Join Nutritional Therapist & Author of Be Good to your Gut, Eve Kalinik, for an insightful and interactive talk on the fascinating and very current topic of gut health. Helping you to better understand and appreciate why gut health is so important and how the gut microbiome (aka the trillions of microorganisms in the gut) have such an impact on our overall health. Eve will also demystify and simplify some of the confusing aspects surrounding gut health, as well as how including some basic principles with our food and lifestyle choices can create significant positive changes. That does include coffee, chocolate and wine too believe it or not!